See more here ► www.youtube.com/... Tags: how much weight can you lose in a week, ways to lose weight fast in a week, - I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

See more here ► www.youtube.com/... Tags: how much weight can you lose in a week, ways to lose weight fast in a week, - I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

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